Ready to make a real change?

JOIN THE 6-WEEK
FITNESS CHALLENGE

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Here’s what you get

GROUP
TRAINING

Join us for up to two classes per day in our outdoor fitness space.

PROGRESS MONITORING

We’ll track your progress with body composition and fitness assessments.

NUTRITION COACHING

Real change isn’t all about the exercise. We’ll help you get your nutrition dialed.

MOTIVATIONAL CHECKINS

Join us for weekly live videos to give you a leg up on your journey.

Get started

GO BIG AND WIN PRIZES!

Participants will be evaluated on percent of body fat loss, healthy habit creation, and overall participation.

FIRST PLACE

Win $500 and a 1-month unlimited gym + classes pass!

SECOND PLACE

Win a 1-month unlimited gym + classes pass, TFAF sweatshirt, 1 Bag LEAN Protein Powder, and 1 FUEL pre-Workout.

ALL PARTICIPANTS

Everyone’s a winner. The challenge includes a free participant T-shirt upon completion!

Join us!

What are you waiting for?!

Join our awesome community of fitness experts and people just like you! Tahoe Flow Arts & Fitness is based in Tahoe Vista, CA, and offers an awesome outdoor fitness facility, private gym, and full spectrum of classes – from boot camp to yoga.

Join us!