Aerial Silks Foundations:
Complete All Three Units in Any Order
Knot & Flow
Rebecca Sequence
Hip Key Fundamentals
Take an Aerial Assessment to track your progress and move on to Aerial Skills Progressions!
Aerial Silks Progressions:
Complete All Three Units in Any Order
Hip Key Sequencing
Crossback Straddle
Exploring Inverts
Take an Aerial to track your progress and move on to our upper level courses!
Tricks and Technique
Dynamic Alignment
